What is Propolis?
Propolis is a natural resin-like substance made by honeybees from tree buds, sap, and other plant sources. Bees use it to seal and protect their hives from bacteria, fungi, and parasites. It has been used in traditional medicine for centuries due to its powerful antibacterial, antiviral, antifungal, and anti-inflammatory properties.
Medical Benefits of Propolis
1. Antibacterial & Antiviral Properties
- Propolis is effective against bacteria like Staphylococcus and Streptococcus, which cause throat infections, wounds, and dental issues.
- It may help combat viruses, including influenza (flu), herpes simplex (cold sores), and even respiratory infections.
2. Wound Healing & Skin Health
- Speeds up wound healing by stimulating tissue repair.
- Helps with burns, cuts, and acne due to its anti-inflammatory and antimicrobial effects.
- Used in creams for eczema and psoriasis relief.
3. Oral & Dental Health
- Reduces cavities, gum disease (gingivitis), and mouth sores.
- Often found in toothpaste, mouthwash, and lozenges to fight plaque and bacteria.
4. Anti-Inflammatory & Immune-Boosting
- Helps with arthritis, allergies, and respiratory conditions like asthma.
- Strengthens the immune system and may reduce cold and flu symptoms.
5. Antioxidant & Cancer-Fighting Potential
- Contains flavonoids that help fight oxidative stress and reduce the risk of chronic diseases, including cancer.
- Some studies suggest it may slow down tumor growth, but more research is needed.
6. Gut Health & Digestive Support
- Helps with gastritis, ulcers, and H. pylori infections (a bacteria linked to stomach ulcers).
- Supports gut microbiome balance.
How to Use Propolis?
- Tinctures & Extracts – Taken orally or applied to wounds.
- Capsules or Tablets – Used as a supplement.
- Creams & Ointments – For skin conditions and wound healing.
- Mouthwash & Sprays – For dental health and sore throats.
Precautions & Side Effects
- Avoid if you are allergic to bees or honey.
- May cause skin irritation or stomach upset in some people.
- Not recommended for pregnant or breastfeeding women without consulting a doctor.
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